Saturday, June 18, 2011

Father's Day Treat

While Mylah napped this afternoon, I decided to make the zucchini-carrot muffins that I want to serve at Father's Day Brunch tomorrow. I took out my fresh-from-the-farmer's-market veggies and grated them in my food processor. The next thing I knew, Mylah awoke from her nap and I had a little helper.

First she helped me mix the dry into the wet.



Then she helped me stir in the raisins and walnuts.


And she even helped me to put the mixture in the muffin cups. To think that I was trying to hurry through this so she wouldn't make a mess...it was so much more fun with my girl helping to make this special Father's Day Treat.

Ingredients:
3 cups zucchini, grated
1 cup carrots, grated
3 1/2 cups whole grain Spelt flour
1 tsp baking soda
1 tsp baking powder
1tsp salt
2 Tbs cinnamon
1 tsp nutmeg
1 tsp grated ginger
4 eggs
1/2 sugar
1/4 cup maple syrup
1 tsp vanilla extract
1/4 cup ground flax
1/2 oil
1/2 cup raisins
1/2 walnuts, chopped

Mix the dry ingredients in a medium bowl. Then mix the wet ingredients in a large bowl. Alternating zucchini and dry ingredients, incorporate everything into the large bowl with the wet ingredients. Then add raisins and walnuts.

Cook at 350 for about 25 min (at altitude). If you use a loaf pan instead of muffin tins, you will need to cook it for about 50 minutes.

Healthy, delicious, and made with fresh local produce.