It's no secret that we don't eat a lot of sugar around here, but my daughter certainly knows what a "special treat" is. To suffice her sweet tooth, I began making her the simplest smoothie that is astonishingly delicious and delightful.
There are only 3 ingredients (all organic):
1/2 cup of soy milk, plain
1/4 cup of frozen cherries
1/4 cup of frozen blueberries
Put ingredients in a blender, with the milk as the first thing in. Blend until you reach your desired consistency. (Amounts may vary depending on your preference). If I ask Mylah if she'd like a frozen yogurt or a fruit smoothie, she chooses the smoothie every time!
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